Blog Feed

As a functional nutrition counselor, I’m mindful about the ingredients I incorporate into my meals, always seeking nutrient density and
If you know me, you know I'm always on the lookout for effective, science-backed ways to enhance health and wellness.
The chemistry behind sugar was fascinating because knowing the science helps empower better decisions. Sugar isn't merely table sugar—it includes

Start Your Wellness Journey

Let’s work together to help you feel your absolute best—inside and out! As a NASM-certified personal trainer, NASM-certified nutrition coach, and Functional Nutrition Counselor accredited by the Functional Nutrition Alliance, I take a holistic approach to health and wellness. My focus is on the whole you, blending personalized workout plans with practical, evidence-based nutrition guidance to support your unique needs. By prioritizing movement, nourishment, and overall balance, we’ll work to improve your physical and mental well-being. Whether you’re starting fresh or looking to take your wellness to the next level, I’ll help you build sustainable habits for lasting results. Let’s create the healthier, happier life you deserve!

Nourish Your Body, Optimize Health

Let’s work together to nourish your body and elevate your overall health and well-being! With KBalanced functional nutrition counseling, you’ll get personalized guidance that’s tailored to your unique needs and lifestyle. Together, we’ll create practical, sustainable strategies to help you feel your best every day.

Personalized One-on-One Training Sessions

Let’s work together to help you achieve your best physique and reach your fitness goals! As a highly qualified NASM-certified personal trainer and former athlete, I’m here to guide you every step of the way. With personalized training sessions and workout plans designed just for you, we’ll focus on making real progress while keeping the process fun and rewarding. Whether you’re building strength, improving endurance, or shaping up, I’ll help you stay motivated and enjoy the journey to becoming a healthier, stronger version of yourself!

Comprehensive General Health Coaching

Life moves fast, but your health doesn’t have to take a backseat. With my comprehensive health coaching, you’ll get daily check-ins and personalized strategies to stay productive while prioritizing your well-being. Together, we’ll create practical solutions that fit your busy lifestyle, helping you manage your health and nutrition with ease. Let’s work toward a balanced, healthier you—even in the midst of a hectic schedule!

Services

Wellness Consultation
$100 per session
Functional Nutrition Counseling
$175 per month
Personal Training
$80 per session

Over 5 Years of Experience

After over five years of working on my own health journey, I’m passionate about helping others achieve their best selves through a blend of functional nutrition and physical training. My approach combines personalized nutritional strategies with customized fitness plans to enhance both your physical health and overall well-being. As a former dancer and athlete, I know how deeply nutrition and physical training impact performance, health, and vitality. Together, we’ll unlock your potential, improve your physical health, and build a balanced, sustainable lifestyle. Let’s work together to make your fitness and nutrition goals a reality!

Workout Sesisons
0
Happy Customers
0
Days Of Program
0