As someone who’s a huge red meat eater, I can say that I feel the best when I eat it. Beef is a wonderful source of protein, and when prepared thoughtfully, it can be both delicious and incredibly nourishing.
When it comes to satisfying a hearty appetite, I’m all about a well-cooked steak—especially when it’s Bavette. Known for its tenderness and rich flavor, Bavette steak is one of my absolute favorites. It pairs perfectly with roasted sweet potatoes, which bring out a natural sweetness, and a crunchy red cabbage slaw that adds both texture and a boost of nutrients.
As someone who feels their best with red meat, I’ve found that a hearty, flavorful bavette steak paired with roasted sweet potatoes hits the spot every time. This meal is a perfect balance of nutrition and taste, and I love how simple yet satisfying it is.
As someone who values both nutrition and taste, I’ve found that ground venison is an incredible, nutrient-packed option for meal prepping.
Banana bread has always held a special place in my heart. It’s that comforting, go-to snack or breakfast that feels like a warm hug—but as someone who avoids eggs and prioritizes gluten-free, nutrient-dense recipes, finding the perfect balance between flavor, texture, and health can feel like a challenge.
As someone deeply passionate about optimizing health and performance, I understand the toll that chronic stress can take. For high achievers, cortisol—the body’s primary stress hormone—can be both a friend and foe. It’s crucial for survival, but when it’s constantly elevated, it can derail your efforts by causing weight gain, sleep disturbances, and cognitive fog.
